Welcome to day three of the daily Unleash! 31 days to get unstuck! This might be the dose of tough love you actually need. These podcasts will premiere daily so you can experience all 31 days with me. CTA: please be sure to subscribe a GlitterU.com And be sure you have your notifications on for this podcast so you can be the first to know when the next episode is live. ๐
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Be sure to join our PRIVATE POD GROUP to submit secret questions and suggestions to be discussed on the #getunstuck Podcast - You get to decide the topics! https://www.facebook.com/groups/getunstuckpodcast/
๐ Car Chat: Episode 187: weโve been lied to
Episode 186: live your dreams: discover how to tell if you are wasting your life!
Episode 185: how to get what you want - in fitness and in life - 3 magical ways
Episode 184: budgeting your calories: the unseen, pitfall of cheat meals, and too many treats.
Episode 183: the importance of figuring out who you want to be rather than what you want to do
๐CAR CHAT: Episode 182: Friday special, Ozempic, weight, loss, eating less, and Wegovy ; itโs personal, and my luxury designer package was stolen!
Episode 181: time management, elevating fitness to the forefront, seven empowering tips for women to seize control and thrive!
๐ Car Chat Episode 180: Stop waiting to feel motivated!
Episode 179: a painless, fast and fun way to set boundaries and feel relief using BOUNDARIES! Life Coaching Session
๐CAR CHAT Episode 178: five 5 ways to reinvent yourself and shift your identity in 30 days
Episode 177: #ish is getting deep: three powerful elements that can transform your life into the highest version of yourself
๐๏ธ Episode 176: โWhy Do You Keep Waiting for Permission? Stop That!โ
Episode 175: Pushing Through Hard Times & Hard things : pep talk
Episode 174: URGES like over eating and drinking. how to STOP!
Episode 173: ##it i fall off track during the Holidays ! help ! pep talk
Episode 172 The Unveiling of Lovingly Unattached Living
Episode 171: your best investment is actually you in this second half of life!
Episode 170: lighten up for the holidays with Heather Newman, peptalk
Episode #169: Mastering Healthy Boundaries for a Joyful Holiday Season
Episode 168: Reclaiming Your Power - Motivating Women in the Second Half of Life
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