Hey Winner,
Today we're talking about SILENCE and SOLITUDE.
Do those words scare you? I mean, do you remember what it was like to be bored? Do you remember when technology wasn't really a thing? We didn't have it at our fingertips? We only had a few channels to watch on our TVs? We had to wait for our movie to rewind before we could watch it?
John Mark says the hurry of the digital distractions is robbing us of being present to God to other people to beauty, even to our own souls.
Mindfulness is a cutesy, worldly word for what Christians have been doing since the beginning of time. Taking time in silence. Taking time to just be. Taking time to hear from the Lord. Taking time to pray. Taking time to meditate on the scriptures. Developing a quiet time into our daily routine.
Let's talk about it!
Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/slow-series
LINKS MENTIONED IN EPISODE:
CONNECT WITH ME:
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 232 | Finding the Fun in Goal Planning and Action Taking with Ann Hair interview
Ep 231 | Raising Big Dreamers as a Purpose-Driven Mama with Polly Payne
Ep 230 | 3 Things I'm NOT Changing in 2024
Ep 229 | Setting Rules and Boundaries that Will Encourage You to Slow Down [slow down series]
Ep 228 | Living a Life of Simplicity with Impact [slow down series]
Ep 227 | Why Taking a Sabbath Rest Matters to Your Productivity and Your Soul [slow down series]
Ep 226 | How to Balance Various Roles and Responsibilities WITHOUT Succumbing to the All-Too-Tempting Desire to “Hustle.”
Ep 224 | Is it Time to Break Up with Social Media? Why Sandy Cooper Left Social and What She Does Instead
Ep 223 | Is Your Schedule Aligned with Your Values? [slow down series]
Ep 222 | Having a hard time making a decision? Do this one thing
Ep 221 | The Secret to a Lighter Life [slow down series]
Ep 220 | Dream Plan for the New Year with Me & Polly Payne!
Ep 219 | The Solution isn’t More Time... [slow down series]
Ep 218 | The Magic Formula to Growing = Taking Action that WORKS
Ep 217 | Is Hurry Sickness a Disease? 3 Symptoms for Self-Diagnosis [slow down series]
Ep 216 | My Favorite Way to Plan for the Week - and Get MORE Done!
Ep 215 | Where is all our time going? [slow down series]
Ep 214 | 15 Ways to Promote Your Business OFF Social Media with Cheryl Cosner
Ep 213 | Hurry... the Enemy to Spiritual Growth [slow down series]
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