Melissa Curran CEO and Founder of the Modern Mind Group talks about How to Let Go of Emotions
Strong emotions can overwhelm us and prevent us from being in the present as well as depleting our energy.
In this episode recorded live on Clubhouse, ( I was asked by the audience to leave the dog interruption in - so I promised I would) we explore the topic and give some insights on how to let go of emotions.
Providing A Tutorial on Techniques Such As-
Welcome to the Emotioneering podcast - created by the Modern Mind Group - Emotioneering Learning & Performance through coaching, courses and consultancy.
Accredited Training Provider in Emotional Intelligence, Leadership, Communication and Mental Health http://www.modernmindgroup.co.uk
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40. Emotioneering Social Media
39. Emotioneering Tech Skills
38. Will Meditation Work For Me?
37. Emotioneering Imagination & Innovation
36. Emotioneering The Boardroom
35. Large Group Communication
34. Small Group Communication
33. Emotioneering With The Podpreneur - Alex Chisnall
32. Emotioneering Broadcasting
31. Emotioneering Verbal Skills
29. Changing Your Interpretations
28. How Are Emotions Formed?
27. Emotioneering Self-Awareness
26. Do I Need To Improve Emotional Intelligence?
25. What Impacts Emotions & The Ego
24. What Are Emotions?
23. Knowing Your Emotions & The Limbic System
22. Emotioneering Connection Through Video with Andrew Lopez
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