Stepping off the spiritual rollercoaster and getting out of the doldrums quickly are key to raising your vibration when you are triggered. Shifting into a higher vibration is a lot about changing your "state", so finding things that you can add to your spiritual toolbox that will flip the switch and re-engage your body and mind will help immensely.
What Happens When You Avoid the Spirit World
Spiritual Grittiness with Andrea Kotyk
Ask a Medium Q&A Part 2
Ask a Medium Q&A
The Importance of Spiritual Boundaries
Why People are Scared of Mediums
When Pets Cross Over Into Heaven
Why Hasn't My Deceased Boyfriend Contacted Me?
Soul Blueprint Meditation
When the Voices in Your Head Aren't Yours
How to Stay Grounded as Your Gifts are Opening
The 5 Blocks Jamming Your Connection to Your Spirit Guides
Showing Up as the Best Version of Yourself No Matter What - Part 2
Permission to Mourn Your Smallest Losses - During the COVID-19 Pandemic
How to Connect With Spirit During Times of Chaos
The Seat of the Soul and Trust
How to Stop Letting Outside Influences Take You off Track
What Makes You Tick? Discover Your 6 Human Needs
3 Ways to Keep Your Energy Out of Pandemic Mentality
Showing up as the Best Version of Yourself no Matter What
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