An uplifting conversation with Mia Ljungberg Nevado. She started her movement LookUp in the New York Hamptons and moved to Stockholm a year ago. That’s where we met and connected. Mia’s creating spaces for people to experience how it’s to be off screens, to look up and be fully present. Through inspiration she’s moving people emotionally to LookUp.
Mia’s reading list:
@lookupmovement2020
@drschwank
@unesurcent
#lookup #screentime #offscreen #fullypresent #drsimonesmindspace #drschwankinsights #podcast #femaleentrepreneur
#unesurcent
Emotional Intelligence
Women in today's society
Family Dynamics
Emerging Adults: Attention Needed!
Couple's Life
Global Mental Health and why it matters
Resilience
Women empowering women
GROW and how to provide feedback
Seasonal affective disorder
Mobbing
Yoga, self-reflection and self-care
Prüfungsstress / Performance Anxiety
Resilienz
Identity Development
Routines and how they guide us through the day
Stay motivated and be in a state of flow
Career and School Assessments
The on and off school situation/ parents at the verge
The second wave: global mental health crisis
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پادکست آذرخش مکری - azarakhsh mokri