Learning, Unlearning, and Showing Up with Pete Morris

Amber speaks with entrepreneur, workplace wellness expert, and former pro cyclist Pete Morris. Pete explores the intersection of personal growth, health, and performance, drawing parallels between bike racing and workplace productivity. He discusses the importance of unlearning outdated habits and the complexities of team dynamics. Pete shares tips on how to handle mistakes and communicate in ways that support morale and psychological safety. He offers a practical guide to cultivating more joy and getting more value out of your work, including how to integrate regular breaks, how to create opportunities for learning, and how to practice true presence. He reveals the secret to fostering openness within team and workplace dynamics, no matter what your role. Pete opens up about his experiences building Free Lap Collective, a retail shop focused on community and connection through a shared love of the outdoors. He discusses the interdependence of different life roles, and how shifting focus from performance to connection can create the intangible magic that occurs when a group comes together to work in harmony. 

This is an abridged version of the interview. To hear full-length and extended versions of every episode, subscribe to a membership on Ko-Fi. Memberships start at $3 per month and support the sustainability of the show. Check out all of the perks of membership at: https://ko-fi.com/beagoodwheel

Don’t miss an episode - subscribe and please rate us 5 stars! 

Support the show:

- Subscribe on Ko-fi to get bonus episodes, merch, and more: https://ko-fi.com/beagoodwheel 

- Become a Patron to get bonus episodes, merch, and more: https://www.patreon.com/BeAGoodWheel 

- Get official gear: https://beagoodwheel.shop/ 

Get Involved:

- Join our community: https://beagoodwheel.com/community 

- Follow us on Instagram: https://www.instagram.com/beagoodwheel/ 

Sign up for our newsletter!

- Get the latest: https://bit.ly/beagoodwheelnews

Mentioned in this episode: 

- Free Lap - https://freelap.cc