Episode 387: Changing How You Feel About Unhealthy Food

What if cravings didn’t control you anymore?
In this episode, we explore how to change the way you emotionally relate to unhealthy food — so it stops feeling irresistible and starts feeling optional.

You’ll learn how to:

• Uncover the subconscious associations driving your cravings

• Shift your emotional connection to processed, trigger foods

• Create new patterns that make healthy choices feel natural

• Rewire your brain using simple mindset and hypnosis tools

This isn’t about restriction — it’s about freedom.
The moment unhealthy food loses its grip on you… everything gets easier.