The Real Imhoffs keep this series of What We Wish We Knew going with this internal dive into self awareness. If we back up before cycles and before Pursuer and Withdrawer roles and even before we met our partner, we already had a process of emotion going. Things in life 'triggered' us, which caused us to feel something internally, that we then assigned meaning to, which we learned to respond to with a specific behavior... this is the process of emotion. An important component of having an emotionally healthy marriage is first being able to identify and then articulate YOUR own personal emotional process. Take an internal dive with Chad and Angela as they explain how this works and give examples from their own experience.
To learn more about the Imhoffs, go to their website: www.therealimhoffs.com
What We Wish We Knew: Episode 9- What Do I Need
What We Wish We Knew: Episode 8- A Chance To Respond
What We Wish We Knew: Episode 7- Partner Awareness
What We Wish We Knew: Episode 5- Emotional Response
What We Wish We Knew: Episode 4- Content Topics
What We Wish We Knew: Episode 3- In-Laws Part 2
What We Wish We Knew: Episode 2- In-Laws Part 1
What We Wish We Knew: Episode 1- Family Influence
Year In Review: Episode 3- Take Care Of Each Other
Year In Review: Episode 2- Your View Of Yourself
Year In Review: Episode 1- Stopping The Cycle
Answering Listener Questions: Q&A: 1
Keep Dating Your Spouse: Episode 4- Bring Your Best Self
Keep Dating Your Spouse: Episode 3- Date Your Withdrawer
Keep Dating Your Spouse: Episode 2- Date Your Pursuer
Keep Dating Your Spouse: Episode 1- The Fade
The Same Language: Episode3- Show Your Work
The Same Language: Episode 2- Practical Tools
The Same Laguage: Episode 1- Finding Clarity
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