Religion & Spirituality:Buddhism
A Beginners Guide to Loving-kindness By Bhante Vimalaramsi -Read by Amazon Polly TTS
In this booklet are the instructions for Loving-kindness Meditation (Metta) and the Practice of the Brahma Viharas which is based on the earliest Buddhist suttas, and if practiced correctly, will lead you to the supreme goal of Nibbana — in this very life.
This booklet gives easy to follow instructions for a daily practice. Just 30 minutes a day gets you on a path to a deep experience of the truth. A month or two can even yield your first jhana experience because of the special "relax" step that is added for eliminating hindrances.
For over 40 years Bhante Vimalaramsi researched and practiced many methods without finding any real satisfaction. He went back to the earliest Buddhist teachings. He found what he was seeking.
Bhante's method of “The 6Rs", based on Right Effort, is the key to the cessation of craving and the elimination of ignorance.
Bhante Vimalaramsi has been a monk since 1986 and practiced with many of the major Buddhist teachers in Asia. He now teaches all over the world and is the abbot of the Dhamma Sukha Meditation Center near St. Louis, Mo, USA.
On Amazon Here
Zoom Talk Mn 29 'Greater Discourse of the Simile of the Heartwood' Mahasaropama Sutta
Zoom Talk Mn 66 Simile of the Quail - Sutta with Bhante Vimalaramsi
Zoom Talk Mn 95 Canki Sutta with Bhante Vimalaramsi
"The Path to Nibbana" by David C Johnson -Updated: now read by Amazon AI Text to Speech
Zoom Talk Mn106 Anenjasappaya Sutta -The Way to the Imperturbable
Zoom Talk BV MN 115 Bahudhatuka Sutta -Many Kinds of Elements
Six Directions W/Music Guided Loving-Kindness (Metta) Meditation - 30 Minutes -No Ending Bell
Six Directions No Music Guided Loving-Kindness (Metta) Meditation - 30 Minutes
Six Directions W/Music Guided Loving-Kindness (Metta) Meditation - 30 Minutes
Zoom Talk BV MN 33 Greater Discourse on the Cowherd
Zoom Talk with Bhante Vimalaramsi MN 18 The HoneyBall Aug 30, 2020
Zoom Talk with Bhante Vimalaramsi MN 112 The 6-fold Purity Aug 16, 2020
Zoom Talk with Bhante Vimalaramsi MN 4 Fear & Dread Aug 9, 2020
Zoom Talk with Bhante Vimalaramsi MN 53 Disciple in Higher Training Aug 2, 2020
Zoom Talk with Bhante Vimalaramsi MN 59 Many Kinds of Feelings-July 26,2020
What makes a Brahmin - Oct 18, 2006 -What happened after Enlightenment
Controversial look at Brahma Vihara Meditation: Liberation of Mind by Lovingkindness
Gainesville, FL 2001 DN 33-1 Old Cassette Recording
Gainesville, FL 2001 DN 33-4 Old Cassette Recording
Buddhist Society of Western Australia
Thich Nhat Hanh Dharma Talks
หลวงพ่อปราโมทย์ ปาโมชฺโช วัดสวนสันติธรรม