Beyond the Weight with Henny & Sandy Episode 140: That‘s a Wrap!

Join us as we chat about reflections on the year behind us and things we’re looking forward to in the year to come. As we wrap up 2021, Sandy challenges Henny to think about the things she’s done this year of which she’s proud, and that does prove to be a bit of a challenge. Then we discuss the fact that the more we think about positive things, the more we realize that there are lots! What did you do in 2021 that has you feeling good?