Sports Therapy Association Podcast
Health & Fitness
Recorded live on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page and also streamed live to YouTube, host Matt Phillips (creator of Runchatlive) brings guests from the Sports Therapy industry to answer YOUR questions and discuss topics chosen by YOU.
As soft tissue therapists, how comfortable are you working with hypermobile individuals, be it within the athletic or non-athletic population? Is it just a case of handing out more strength work and being careful with stretches? In reality, Hypermobility is far from a straight forward syndrome, and it can often for example take an average of ten years for a diagnosis of Ehlers Danlos Syndrome.
In Ep.41 of the Sports Therapy Association Podcast we are delighted to bring you Bonnie Southgate of pilatestherapy.co.uk, Sports Therapist, Pilates Teacher and Teacher Trainer. As a former professional ballerina in the USA and with the Royal Ballet in the UK, Bonnie has a fantastically instinctive understanding of how the body moves and superb knowledge on the subject of Hypermobility. In this hour of live chat, Bonnie takes us through the difference between hypermobility and hypermobility syndrome, how to recognise it, and screen for it, as well as looking at the causes and most importantly how to deal with it.
It's a truly inspirational hour which highlights in particular how much WE can be doing as soft tissue therapists to help our patients and clients see the right person at the right time, which in many cases can make a huge impact on the quality of that person's life.
Look out for details on the STA website of up & coming courses with Bonnie Southgate!
Useful links:
• www.pilatestherapy.co.uk- Bonnie Southgate's Pilates website
• https://www.ehlers-danlos.org/
• https://www.ehlers-danlos.com/support-groups-uk/
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All episodes are streamed live to our YouTube channel and remember all soft tissue therapists (non members included) are welcome to join us for the LIVE recording on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page
Questions? Email: matt@thesta.co.uk
STA120: ’Have Your Say #3’ - October 2022
STA119: ’Understanding The Human Foot’ with special guest James Earls
STA118: ’Massage & Manual Therapy: A Modern View’ with guests Anna Maria Mazzieri & Paul Coker
STA117: ’Understanding Your Client’s Behaviour Change Journey’ with special guest Dr Gary Mendoza
STA116: ’Have Your Say #2’ - September 2022 - Therapy Expo Special
STA115 Focus on The Knee Pt3: ’Do I Need Knee Surgery?’ with guest Jonathan Bell
STA114 Focus on The Knee Pt2: ’Patellofemoral Pain and Fat Pad Syndrome’ with guest Claire Robertson
STA113 Focus on The Knee Pt1 : ’The Adolescent Knee’ with guest Angela Jackson
STA112: ’The Critical Differences Between Strength & Power’ with special guest Dr Claire Minshull
STA111: ’Working At The Commonwealth Games’ with special guests Tim Allardyce & Nichola Smith
STA110: ’Have Your Say #1’ with Matt Phillips, Gary Benson, Dr Fiona Higgs & Scott Loynes
STA109: ’The Evolving Foot’ with special guests James Earls and Lucy Wintle
STA108: Focus on Foot Pt 2: ’Plantar Fasciitis... Or Is It?’ with guests Maddie Tate & Ian Griffiths
STA107: Focus on Foot & Ankle’ Pt 1: ’Foot Anatomy’ with guests Dr Emma Cowley & Nick Knight
STA106: ’Mental Health for Business’ with guests James Chapman and Emma Wardle
STA105: ’Social Media Marketing for Business’ with special guest Gilly Woodhouse
STA104: ’How To Optimise Client Experience’ with special guests Jemma Oliver & Andy Hosgood
STA103: Focus on Business Pt1: ’How To Build A Successful Clinic’ with special guest Tim Allardyce
STA102: Nutrition Month Pt4: ’Nutrition For The Athletic Female’ with special guest Kathryn Stewart
STA101: Nutrition Month Pt3: ’Food Intolerance’ with Dr Gill Hart
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