Stephanie Mundt is a physical therapist & running coach in Scottsdale, AZ. Her business Volante PT & Performance specializes in helping recovering female runners return to training & competition without fear of re-injury. Steph was a distance runner in high school & college, struggling with an eating disorder that contributed to repetitive bone stress injuries. She hopes to transform & improve the management of running-related injuries in females to foster a greater sense of resiliency & empowerment among these athletes.
"The fear of being told to stop running has kept me & runners I know from getting help when aches or pains pop up because running is so much more than a form of exercise. It’s a way to unwind from the day or week, to push yourself harder and further than you ever thought possible, and a space where you can be truly free. But the good news is this: with many running-related injuries, you don't have to stop - you may just need guidance in modifications while your body adapts & heals."
Instagram: @drsteph_volantept
Facebook: Stephanie Mundt
WE Run FB Community
Two Women Running Their Mouths Podcast
So you know she's legit:
Owner
Volante PT & Performance
Scottsdale, Arizona
Physical therapy & run coaching: helping runners overcome setbacks so they can get back to training & racing at their highest level.
University of Southern California
Doctor of Physical Therapy - 2017
Arizona State University
Bachelor of Science (B.S.)
Kinesiology and Exercise Science
2008 – 2012
Health is not a number on the scale
Dr. Jen Welter talks women in Football
Eat in a way that supports your physiology, training, and lifestyle.
The Kansas City Dietitian
Defining positive thinking with Amanda Clements
Darkness to Light
The Injured Athletes Club
Keeping You In The Game For Life
Restore and Release with Katie Brown
Movement is the Medicine
Foundation Physical Therapy and Endurance Coaching
The Joy of Movement
EMPOWER YOUR PELVIS
Maternal Health during covid with Kara Shelman
Girls Running: All You Need to Strive, Thrive, and Run Your Best
Intuitive Psychotherapy with Stephanie Roth-Goldberg
We're Born to Eat: Babies, Families, Athletes, & All
Being GAME-DAY-READY starts with the right understanding of our body.
GOOD TO GO: What the athlete in all of us can learn from the strange science of recovery.
Training is not one-size-fits-all with Kim Peek
Create your
podcast in
minutes
It is Free
Flower Mound Women’s Bible Study
She’s Got Drive: Black Women talk about Success and how they achieved it.
In Good Company
Women of Color Podcasters
Meditation for Women