We all know what it feels like to get stuck by negative self-talk. The fears that are brought up by our limiting beliefs hold us back from taking action on the goals that we envision for our lives. The cost of giving into these limiting beliefs is high – it determines whether or not we end up living up to our potential.
So can we do to avoid these downward spirals in our thoughts? Karen Brown, an expert on transforming beliefs and achieving goals and dreams, enlightens on us how we can achieve this during my conversation with her. Karen is a business psychology coach, keynote speaker, best-selling author and CEO of Velocity Leadership Consulting.
During our conversation, Karen share’s her personal story of struggling with her own limiting beliefs and fears and how she discovered her true potential when she pursued and finished the toughest race in the world, the Ironman World Championship. She elaborates on a few key steps on overcoming our limiting beliefs and strengthening our psychology so that we stay motivated to consistently act on our goals
[Interview] How to Cultivate a Sense of Unconditional Self-Worth (feat. Regina Louise)
Is Love Blind? How we Choose our Partners
How to Cope When Reality Doesn‘t Meet Your Expectations
[Interview] The Art of Tarot Cards: How to Use them as Tools for Personal Growth (feat. Chris-Anne Donnelly)
Success Leaves Clues: How to Model History‘s Masters
How to Develop Grit and Why it’s Essential for Success
[Interview] Reaching for the Stars: Using Space Exploration as a Source of Inspiration (feat. Abigail Harrison)
Situationships: What they are and Why they‘re Unhealthy
The 6 Types of Intuition and How to Tap into Them
[Interview] Overcome biases and create friendships across races and class (feat. Wendy Sanford)
Why it’s Okay If Some People Don’t See Your Value (and How to Deal with It)
10 Influential Philosophers in History: How to Use Their Teachings
[Interview] Finding Bliss Through The Four Noble Truths of Buddhism (feat. Robert Thurman)
The Difference Between Hedonic and Eudaimonic Happiness (and why it matters)
Love Takes Courage: How to Deal with Fear of Vulnerability
[Interview] Finding Solace and Connection in Nature and Our Tribe (feat. Terry Helwig)
How the Use the Hero’s Journey to Discover Your Purpose
Gender Bias and Discrimination: What it is and How it Can Be Avoided
[Interview] How to Communicate Effectively with People from Other Cultures (feat. Pellegrino Riccardi)
How Structure Can Create More Freedom in Your Schedule
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب