#6 Alex Kitchen - Pro Footballer To PT, Banned From The Gym & Advice For Athletes

Alex is a personal trainer based at Sculpt in Newcastle. We discuss Alex's transition from professional football to the fitness industry, as well as some of the stories of his time travelling Australia, is initial jobs as a PT & why he was banned from the club gym at Newcastle United. We give some advice for young athletes, specifically in footballer, in terms of both nutrtion and training as well talking about the topic of a plant based diet.

YouTube - https://youtu.be/Bvj-_kCQJM8

Instagram- https://instagram.com/brendanpearsonfitness?igshid=481ju17n9xk9

Alex’s IG- https://instagram.com/ajk_uk?igshid=w9ptu0md1kwd

Online Training & Nutrition Plans- brendanpearsonfitness@outlook.com