Do you feel the pressure to look perfect and or feel bad about the way you look? Perhaps you wish you looked like the perfect models or influencers on social media?
Today's guest is Amanda Thomas, a fashion, beauty and portrait photographer shooting for fashion and beauty brands and ambitious big thinkers. She is passionate about how beauty comes from within and radiates out, and believes that rather than filters and retouching, tapping into a positive frame of mind is what makes you look beautiful.
We talk about
3:02 Amanda's photography career
4:42 Nurturing female entrepreneurs
10:41 The effect of confidence on a photo shoot
11:46 Beauty is in how you feel
13:30 Generating intimacy during a shoot
17:02 Working with fashion models
18:38 Retouching and pressure to conform to beauty standards
21:40 The move towards a more 'natural' look
23:25 Filters and their impact on our perception of beauty
27:15 What Amanda has learned about beauty
29:07 Finding balance and pause
Find Amanda's work here
Follow her @amandathomasphotographer on Instagram
Order my book, The Lasting Connection, here
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay
This episode was edited by Emily Crosby Media
Achievement, self-worth and rigid rules
No More Guru Leader, with Wendy Kendall
Taking a Break Before You Break
Compassion and Motivation for Change, with Stan Steindl
The Value of Going Slow
Toxic Workplaces and Burnout, with Fiona Kearns
Gratitude and Kindness for Couples
Body Image and Imperfection, with Holli Rubin
Self-Care is Couple Care
Permission to Play, with Susie Robbins
Forgive and let go
Compassion for the past, with Natalie Bodart
Stormy Seas for Couples - Health Issues
Coping with Grief, with Marianne Trent
Stormy seas for couples - parenting
From anxiety to confidence, with Chloe Brotheridge
Stormy seas for couples - infidelity
On How to Be Human, with Dr Sophie Mort
Turning up the heat
The power of ADHD, with Michelle Minnikin
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty