The Mainspring Family Wellness Podcast
Kids & Family
Retired NFL Player Asante Cleveland of 49ers, San Diego Chargers, and Philadelphia Patriots fame knows quite a lot about what it takes to become a professional athlete. Asante shares his story as a young athlete, the mentors he had that developed his skills, and most importantly how he developed the mental toughness necessary to play Division I Football and eventually in the NFL. Now Asante has developed a program for youth athletes to grow their "Pro Mindset" at Mainspring Family Wellness Center. Asante has such a passion for imparting wisdom and changing perspectives in young athletes, this is a show that will inspire and great for your children to listen to as well.
Podcast 10 Managing Test Anxiety for our Teens with guest Nick Standlea
Podcast 9 Halloween: Making Memories with our Families w/Barbara Mendez
Podcast 8 Transitioning picky eaters to Whole food eaters with Chef Carrie Paul
Podcast 7 Summer Survival Skills
Podcast 6 Conscious Coparenting with Dr. Jenna Flowers and her coparent Erik Flowers
Podcast 5 How Occupational Therapy Can Help Your Child with Tara Mackenzie, OT
Podcast 4 Respect And Gratitude Part 2
Podcast 3 Respect And Gratitude Part 1
Podcast 2 Kid-Centric Marriages
Podcast 1 The Arc Of Mothering
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