Recently back from a scientific study to the South Pole, health tech entrepreneur Dr Jack Kreindler talks about his life in emergency and high-altitude medicine and how we can put more life into our years.
Jack says he thinks of health as a gift and asset born of luck, inheritance, and a wise investment strategy with its purpose to not merely extend our days but to help us live our fullest lives.
Jack has worked with stars like Alan Shearer, Robbie Savage and Davina McCall on the extreme Comic and Sport Relief challenges and, in our podcast, explores how we can all ‘kick ass’ in our 80s and 90s thanks to the latest health tech as well as embracing fundamental basics like sleep, hydration, community, good nutrition and music.
Jack has also created WellFounded to enhance the mental and physical health of some of the most successful entrepreneurs and founders, treating them in much the same way as elite athletes, and he runs the ACT for Cancer Foundation with his wife.
South Pole drone footage courtesy of Taavet Hinrikus
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Helen chats to actors/entrepreneurs Ed Currie & Andy Coxon
Helen chats to Dr Hilary Jones about life on breakfast TV & his debut novel
Anneka Rice talks stand-up comedy, art & challenges with Helen
Astronomer Mark Thompson DSc tells Helen about his 140-hour space lecture
Helen chats to food stylist & culinary history expert Lisa Heathcote - the real-life Mrs Patmore!
Singer/Songwriter Jon Allen chats to Helen about his life in music
Helen chats to the pioneer at the cutting edge of electric aircraft design
Sophie Ellis-Bextor share stories from her life in music & lockdown kitchen discos
Helen chats to the deputy CEO of The Diana Award
The host of Jay's Virtual Pub Quiz tells Helen his story
Helen chats to the founder/conductor of the gospel choir who sang at the Royal wedding
Helen chats to Dr Emma Egging – Founder/CEO of the Jon Egging Trust
Helen chats to Network Rail’s first Director of Diversity & Inclusion
Helen meets the Officer Commanding of The Red Arrows at RAF Scampton
Helen chats to Apothecary Amanda Saurin in a yurt in the Outer Hebrides
Helen heads to the Outer Hebrides to discover the story of the Isle of Harris Distillery
Helen meets 70 year-old Frank Rothwell who raised £1 million rowing the Atlantic solo
Chris Floyd shares stories about some of the artists, musicans & actors he's photographed
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