EP 065: You are worthy of support

There’s a lot going on at Fertile Mindset HQ right now to bring you even more effective fertility support than ever before. So while me and my team are working hard behind the scenes, the next few podcast episodes will be bite-sized and around 5 minutes long. They will be powerful episodes though and each includes a journal prompt for you to continue to reflect on and work with the topic. This episode is about whether you feel worthy of emotional support on your fertility journey and discovering what you truly need.

 

Here’s what is included in this episode:

• Why it’s important to invest time into taking care of your mind as well as your body when facing fertility issues.
• How giving support to yourself before you ask others is a powerful first step to take.
• A journal prompt to discover exactly what support you need.
• How you can use EFT tapping alongside your journaling for clarity and focus, and how to learn EFT if you are new to this technique!

Next steps:

• Download your free Fertility EFT Starter Kit
• See if my one-to-one Fertile Mindset coaching support is right for you.
• Follow me on Facebook
• Connect with me on Instagram