The 3 Keto Secrets

In Episode 20, CPT Lincoln talks about her story and how she discovered low carb eating. She went from suffering from several medical conditions, high body fat, and a poor quality of life, to losing half her body fat and having every single medical issue resolve itself. This is how she ended up creating Fire Team Whiskey, as she had to introduce everyone to this "secret" she discovered that allowed her to get in the best health and shape of her life at the age of 40. Fire Team Whiskey is ready to help you start your journey to a low carb lifestyle. Check out the nutrition and fitness coaching programs at www.fireteamwhiskey.com