In this episode, I review 'First, We Make the Beast Beautiful' by Sarah Wilson. I consider this book to be very valuable in anxiety management. Sarah is not a doctor but instead provides her personal account.
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
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Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com