The Modern Ancestral Mamas Podcast
Health & Fitness:Nutrition
Christine and Corey learn all about the basics of canning in this informative episode with Jenny Gomes. Jenny talks about the benefits of canning, the difference between canning and fermenting, and the tools required to successfully can. Additionally, she walks you through a step by step process of how you would can a particular food. For any listener interested in food preservation, this episode is a must listen. Make sure to check out her book on canning: Pressure Canning Cookbook: Step by Step Recipes for Pantry Staples, Gut Healing Broths, Meat, Fish, and More.
Books Mentioned:
Blueberries for Sal
Pressure Canning Cookbook: Step by Step Recipes
Nutrition and Physical Degeneration
Canning Tools
Silicone Trivet Mats
Wek Jars
Connect with Jenny
Perfectly Preserved
The Domestic Wildflower
Pressure Canning Cookbook: Step by Step Recipes
@thedomesticwildflower
Episode 35: Crawling, Walking, and Beyond - Structural Integration Bodywork with Kali Johnson
Episode 34: Learning to Love Organ Meats (part 2) with Janine Farzin
Episode 33: Learning to Love Organ Meats (part 1) with Janine Farzin
Episode 32: Surprise Mystery Guest! JK, it’s Holistic Hilda!!
Episode 31: Female Farmers, Meat and Dairy: with Natalie Kovarik and Tara Vander Dussen
Episode 30: Nourishing Food on a Limited Budget and Government Assistance (SNAP and WIC) with Victoria Boron
Episode 29: The Cost of Real Food with Crystal La Brake
Episode 28: Real Food on a Budget 101
Episode 27: Nourishing Tweens in the Modern World with Renee Kohley
Episode 26: Choosing Family Food Values
Episode 25: Ask Us Anything!
Episode 24: Thanksgiving Leftovers - What do I do with all this TURKEY??
Episode 23: Wise Traditions 2022
Episode 22: Real Food Thanksgiving
Episode 21: Honoring Our Body’s Wisdom with Chef James Barry
Episode 20: 72 Years Wisdom
Episode 19: Food Education and Food Freedom with Liz Haselmayer
Episode 18: What CAN I Eat?! - Snacks Edition
Episode 17: Finding Joy in Homemaking with Lisa Clark
Episode 16: What CAN I Eat?! - Drinks Edition
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