Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher
Living Life on Purpose: Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth
Podcast: Finding Joy in the Simplicity of Life
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Show Notes:
Finding Joy in the Simplicity of Life
Since when did life get so complicated? What happened to the days of running wild and not having to worry about anything? Even as we’ve gotten older, it’s still fun to remember the good old days and the simplicity of life.
But truth be told, you can still have that feeling. With some daily effort, your life can be balanced between joy and simplicity.
What most people don’t realize is that their daily stressful lives are stressful because of themselves. They’ve booked themselves solid, ran themselves ragged, and planned too many “to-dos” to keep up.
Even though this might be you, you don’t have to accept it as your fate.
You can easily change your daily path and get back to the basic simplicities of life with just a few small changes.
Why spend your days catering to others when you can find your own joy first? Stop the madness of running yourself ragged and do yourself a favor.
Slow down and savor every single moment with these strategies:
Finding joy doesn’t have to take a ton of effort or time. You can easily make your life a better place with just a few simple changes.
Start by understanding what you’re missing in your life and then start factoring in the things that you need and want from there. Once you get a good grasp on it, you’re going to find self-love and happiness easily.
Allow yourself to fall in love with the idea that life is simple and wonderful. Your life holds so much joy if you let yourself see it.
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