The Be Well Beautiful People Podcast
Health & Fitness:Mental Health
Zee Clarke, Harvard MBA, went from leading teams at Fortune 500 companies and startups in Silicon Valley to teaching mindfulness and breathwork to people of color. After experiencing a number of race related challenges, from racial profiling and harassment by the police to microaggressions in the workplace, she realized that mindfulness and breathwork were much more powerful outside of the yoga studio and in the context of our everyday lives. Trained in India, Zee leverages her toolkit of yoga, meditation, breathwork, sound healing, and Reiki, to ensure that all people of color have the tools to thrive despite any challenges that race, gender, or sexuality might present.
Do What You Want To Do, When You Feel Led To Do It w/ Dr. Joy, Confidence Academy
Your World Is Abundant & You Are Its Heiress w/ LaTosha Brown, Black Voters Matter
Sexual Liberation Intersects With All Forms Of Liberation w/ Rafaella Smith-Fiallo, Healing Exchange & Afrosexolgy
Examining Our Lived Experience Through a Liberation Lens w/ Maite Z. Alday, She’s Mighty Mighty
Mindfulness As a Means To Propel Action w/ Jelena Vesić, Ashtanga Yoga Teacher
Manifesting Love, Travel, & Friends w/ Tonya Melendez-Gonzales, Voted #3 Psychic In the World
Releasing the Cant’s to Make Room for Your Wants w/ Dr. Geneva Williams, Vibrant Lifestyle Coach
Your Delayed Desire Doesn’t Mean Denial w/ Brooke Mackie, Global Brand Influencer
Giving Up the Good to Get to The Great w/ Cortney Hicks, Radio & TV Personality
Tech Is One of the Greatest Wealth Engines of Our Time w/ Alexandra Holiens. Ada Developers Academy
Aligning With Your Royalty w/ Theresa tha S.O.N.G.B.I.R.D., Grammy Nominated Spoken Word Artist
Creativity Brings Color Into Your Life w/ Tiffany Nicole, Creative Entrepreneur
Becoming a Master of Monitoring Your Thoughts w/ Lisa A. Smith, Certified Plant Based Nutritionist & Teacher
Yoga For Liberation w/ Saisha Baskerville, Thick Thigh Yoga
What You Put On & In Your Body Matters To Your Vibration w/Yolanda Owens, iwi Fresh Farm to Skin Spa
Moving Out of Victimhood Into Liberation w/ Dr. Erica Matluck, Experience Seven Senses
Visualization as a Means To Manifest Your Purpose & Deepest Desires w/ Azalia Lawrence, Black + Well
See & Be Yourself More Fully w/ Toni Jones
Joy & Peace Is A Constant Practice
Dance Into Expansion
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