This month's episode focuses on the psychology of emotions and the need to respect them. On the one hand we do not want to be controlled by negative emotions, but on the other, we cannot simply will them away. Further, we need positive emotions in order to live rich and loving lives; we cannot simply force our way forward forever.
Not respecting our emotions leads them to hijack us in many ways. A notable example is compulsive behavior or obsessions. The extreme versions of these we call addictions.
Matthew and Chantal developed their emotional fitness practice in order to reach people across a variety of cultural and economic backgrounds in South Africa, children in particular. Learn more about Matthew and Chantal's work at 5th Place.
Note: Paul received a one month access pass to the 5th Place class on emotional fitness prior to recording this episode. Nothing else of monetary value was exchanged.
Episode 091 - Christian Communication
Episode 090 - Deacons and Communication
Episode 089 - What Could We Do?
Episode 088 - The End of the World (As We Know It)
Episode 087 - Fr. Robert Spitzer and Intellectual Culture (rerun)
Episode 086 - Indianapolis Gold Mass
Episode 085 - Albert the Great, the Medieval Synthesis, and a Faith That Works
Episode 084 - Gold Masses, Politics As Religion, Jordan Peterson
Bonus Episode - SCS and Gold Masses with Jonathan Lunine
Episode 083 - Astrobiology and the Search for Life with Jonathan Lunine
Episode 082 - Extraterrestrial Life and Biosecurity with Jonathan Lunine
Episode 081 - The Exoplanet Revolution with Jonathan Lunine
Episode 080 - The Culture of "Science vs. Religion" with Jonathan Lunine
Episode 079 - Conversion and Witness with Jonathan Lunine
Episode 078 - Fr. John Hollowell
Episode 077
Episode 076 - Megan Levis, part 2
Episode 075 - Megan Levis, part 1
Episode 074 - Karin Oberg
Episode 073 – Jonathan Lunine
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