A Light Touch

In this dharma talk, Peter Doobinin describes how we develop a light touch in meditation and in life.  As dharma students, this is elemental to our practice:  we seek to move through life with ease, connected to an internal pleasure, in tune with our aliveness.  The talk was given in July 2022.

And better than a hundred years
lived apathetic & unenergetic, is
          one day
lived energetic & firm.
(Dhp 110)