In this week's podcast, we welcome Katie Peters a personal trainer and doctorate student who specializes in exercise at every size. Katie is a kind, compassionate and extremely knowledgeable human being and I can'T wait for you to hear this episode!
In this podcast episode we talk about:
This episode is full of golden nuggets!
Follow Katie on Instagram @katiepeters.pt
Join the FREE workshop on Food Freedom
Don't forget to rate, subscribe, review and SHARE!
Let’s connect :
www.thebalanceddietitian.com
IG: the.balanced.dietitian
FB: FoodFreedomRD
How to Manage Weight Gain During the Pandemic
Ditching Diet Culture & Reclaiming Our Lives with Wellness Lately
Summer bodies & Body Discomfort : Let's get ready for summer!
HAES & Motivation outside of Diet Culture with Dr. Shawn Hondorp
From Obsession to Connection: Cynthia's Healing Journey
Body image and Diet Culture - Lindsay's Healing Journey
The Harm of Diet Culture
Types of Restrictions & What to do about them!
Orthorexia & Wellness Culture
Personal Journey- Supporting a Loved One with an Eating Disorder
Eating Disorders & Sports Nutrition
Walk & Talk : Let's talk on fear of weight gain
Food Freedom & Body Acceptance: Carley's Healing Journey
From Disordered Eating to Healing : Nina's Healing Journey
From ED to CEO: Life After Eating Disorder Recovery
New Year, SAME You!
7 Tips for a Guilt Free Holiday
Mental Health, Body Image & Diet Culture
5 Reasons Why Letting Go of Diets is HARD.
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris