Dive into a discussion about one of the most pure aspects of Jiu Jitsu, Self Defense! It's one of the many reasons why people start training in the first place and it's at the core of what we do each and every day on the mats. Training consistently over time will shape your mental and physical skills as they relate to protecting yourself and your loved ones. No matter what your school's primary focus is (sport, self defense, Gi, NoGi), you are always learning critical skills that may someday save your life! Listen as Paul and Wes share personal stories and thoughts about the self defense aspect of Jiu Jitsu. Oss!
Thanks to our podcast sponsors:
THE BJJ PHYSIO - Check out www.thebjjphysio.online for your Jiu Jitsu therapy and performance needs. All mobile solution for keeping your body in elite Jiu Jitsu condition! Follow @the_bjj_physio on Instagram!
ROLLUNION JIU JITSU - Head over to www.rollunion.com for latest and greatest Jiu Jitsu casual and athletic wear. For the stylish and the savage! Check out @rollunion on Instagram and give them a follow!
Ep 29 - Covid Chaos A Year Later
Ep 28 - Special Guest: Josh Guerra
Ep 27 - BJJ Learning Progressions
Ep 26 - Levels To This Game
Ep 25 - Special Guest: Nick Flores
Ep 24 - Load Management For Jiu Jitsu Athletes
Ep 23 - Developing A Healthy Relationship With Jiu Jitsu
Ep 22 - Cross Training At Other BJJ Academies
Ep 21 - Feeling Secure With Your Pace & Progression
Ep 20 - The Similarities Between BJJ & Building A Business
Ep 19 - Gordon, Galvao, & Mentoring On The Mats
Ep 18 - Promotions And Progressing With Grace
Ep 17 - Born A Champion [Movie Review]
Ep 16 - Conor, Covid, and Downtoroll.com
Ep 15 - Recovery: Cryotherapy And The Importance Of Sleep
Ep 14 - BJJ: Does It Ever Get "Easier"?
Ep 13 - 2021: A Brand New Year!
Ep 12 - TRTB 2020 Wrap Up
Episode 11 - Maintaining Balance Between Training And Life
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