2069 - Training - Program Review & Free Giveaway - Squat Endurance & Bodybuilding

In today's podcast I explain workout by workout, exercise by exercise the thought process behind creating a personalized client program.  This client is working towards a high rep squat goal, 50 reps at age 50, and an upcoming competition, the 2025 Arnold Amateur Classic Physique!!!  Along with the podcast we're offering the program he's currently following for free to anyone that wants it!!!  Listen in to learn more!