The Lows of A Dream Ending Injury That Led To The Highs of A New Career with Personal Trainer, Orlando Lugo!

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In this episode, Sam & I chat with our trainer friend and brother from another mother, Orlando Lugo!

Orlando took me under his wing when I moved to Rhode Island and we've been working together ever since. He opens up about a career ending injury that ended up leading up to his passion in fitness.

Orlando is a Trainer with years of experience in training, strength & conditioning, & owning his own fitness facility. 

Link to the Winter Survival Challenge here.

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