Ep53: More VO2max and Joint-Specific Power Production

Today, Jason presents a few follow up studies that didn't quite make the cut for the first VO2max episode. In the second half of the episode, we discuss a couple papers on joint-specific cycling power. Specifically, asking and answering the question: how much do we use our hips, knees, and ankles to produce power at varying cadences and powers.

Show Notes:

https://www.ncbi.nlm.nih.gov/pubmed/11581561

https://www.ncbi.nlm.nih.gov/pubmed/12048323

https://www.ncbi.nlm.nih.gov/pubmed/24610335

https://www.ncbi.nlm.nih.gov/pubmed/21448081

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