Fitness Trends Review & the 85% Rule

We dive back into the year just gone and the year coming for an annual look at what has happened in the year!

answering the most popular days, months for training. what are the most popular machines, weights and reasons why people are in the gym

also... what are the most googled trends in fitness.... we will give you a clue... myself and dan didnt even know 2 of the top 5 PAHAHAHA