Developing Resilience for Personal Wellbeing and Awakened Activism
Our guest today is Linda Graham, an experienced psychotherapist in the San Francisco Bay Area. She is the author of The Resilience Toolkit: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster (September 2018, New World Library) and Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, winner of the 2013 Books for a Better Life award and the 2014 Better Books for a Better World award. She integrates modern neuroscience, mindfulness practices, and relational psychology in her international trainings on resilience and well-being. She publishes a monthly e-newsletter and weekly Resources for Recovering Resilience, archived at: www.lindagraham-mft.net
The TruthLover podcast is presented by Love & Truth Party (www.loveandtruthparty.org) and features Author, Speaker, Transformational Coach, Retreat Leader and Entrepreneur - Will Pye (www.willpye.com) in dialogue with fascinating visionaries and luminaries exploring Consciousness, the Nature of Reality, Awakened Activism, Individual Awakening and Collective Evolution, Science and Spirituality.
The Mind-Body Unity - Dr. Gabor Maté - TruthLover #39
Psilocybin Psychotherapy and Death - Dr Margaret Ross - TruthLover #38
Nondual Passion and The Psychology of Lockdown - Georgi Y. Johnson - TruthLover #37
Preparing to Transition Into the New Earth - Kerri Hummingbird - TruthLover #36
Awakening to the Universal, our Uniqueness & Service - Kim Wild - TruthLover #35
Illness as Teacher, Emotions & Healing Through Authenticity - Fiona Shakeela Burns - TruthLover #34
Incarceration, True Freedom and Creating a Better Brain - Kenny Johnson - TruthLover #33
Death, Accessing Natures Wisdom and The Great Rebirth - Jason Sadhana Grechanik - TruthLover #32
A New Church, Creating Health, The Power of Play and Forgiveness - Brian Piergrossi - TruthLover #31
Covid-19 - Courage, Clarity and Opportunity - Lynn Marie Lumiere, Isaac Shapiro & Elena Nezhinsky - TruthLover #30
Do We Choose Our Life Challenges Before We Were Born? - Rob Schwartz - TruthLover #29
Awakening, Embodiment and the Nervous System - Brooke Thomas - TruthLover #28
Compassion in Action - Fritzi Horstman - TruthLover #27
Evolution of Consciousness; Nonduality, Psychology and Relationships - Carole Griggs - TruthLover #26
Life Purpose, Time Management and Timelessness - Tracie Storey - TruthLover #25
The 3 Shadows of Spirituality - Tom Fortes Mayer - TruthLover #24
Aging, Dying and Living in the Anthropocene - Joan Tollifson - TruthLover #23
Healing by Design - Austin Hill Shaw - TruthLover #22
Spiritual Maturity and The Great Question of Love - Shelly Sharon - TruthLover #21
Identity, Psychedelics, UFOs, Revolution and Crypto: Part 1 - MaxAnte - TruthLover #20
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