When we experience a difficult time, we may believe that finding joy is too hard, too much to hope for, and only for those who are resilient enough. According to Dr. Tanmeet Sethi, joy is an innate human right accessible to all. Dr. Sethi helps us rediscover joy, not as a destination or solution, but as a practice for healing. Dr. Sethi is a board-certified integrative family medicine physician and clinical associate professor at the University of Washington School of Medicine. She has spent the past 25 years working on the frontlines of the most marginalized communities, as well as globally with victims of school shootings, survivors of hurricanes, citizens impacted by police violence, and psychologists in Ukraine under attack. Dr. Sethi is the author of the book, Joy is My Justice: Reclaim What Is Yours.
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Maria Quiban Whitesell: You Can't Do It Alone
Susan Packard: Developing Emotional Intelligence
Evy Poumpouras: Moving from Fear to Fearlessness
Jude Morrow: Growing Up Autistic
Rick Hanson, PhD: Neurodharma
Michael Greger, MD: Preventing Viruses
Bonny Meyer: Building A Legacy
Mark Nepo: Creating A Path
Rabbi Daniel Cohen: Keeping the Faith
Paul Zeitz, MD: Getting Back to Life
Val Walker: Building Lasting Relationships
John Iannarelli: Staying Safe
Panache Desai: Discover Your Power, Potential and Possibility
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Inspiring Stories from Baseball: Ron Darling Triumph and Failure
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Inspiring Stories from Baseball: Jim Abbott An Improbable Life
Frank Lawlis, PhD: Reduce Stress and Anxiety
The Coronavirus Pandemic: Part 3 Staying Connected
The Coronavirus Pandemic: Part 2 Staying Safe
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