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Learning ALL the parts of our country’s history can be very uncomfortable. Not just in the US, but around the world, there are usually very dark parts of our past that many of us would rather brush over because it doesn’t marry up with the sterilized version of what we were taught when we were younger.
While many of us are willing to take the next step, to unlearn our history and dismantle the unjust systems that our forebears built, few of us actually know how to go about it effectively. Our wonderful guest on this episode, Dolly Chugh admits to her own story of how she inadvertently taught her kids a polished version of history. And in her own personal reckoning around this experience, wrote the book that she found herself needing to read. And we are delighted to be talking with her about “A More Just Future: Psychological Tools for Reckoning with Our Past and Driving Social Change” because it is now a valuable tool for all of us.
Dolly Chugh is a Harvard educated, award-winning social psychologist at the NYU Stern School of Business, where she is an expert researcher in the psychology of good people. We’ve previously had Dolly on the show but we are thrilled to welcome her back to discuss her brand new book.
Topics
(2:07) How Little House On The Prairie led Dolly to write A More Just Future.
(9:24) Behavioral History - the new way of looking at the past?
(11:10) Why do we find it so difficult to talk about the dark parts of our history?
(14:08) How “dressing for the weather” can help us deal with our emotional responses.
(17:56) What other countries can teach the US about our response to history..
(19:37) How a Paradox Mindset can help us sit with uncomfortable truths.
(23:28) How does Dolly feel about America after writing the book?
(26:12) How do we move forward to a more just future?
(29:28) Unlearning our past is simple but not easy.
(31:49) Why is George Takei a gritty patriot?
(37:51) What is belief grief?
(39:42) How psychological distance creates a “long time ago illusion”.
(41:37) Using music to anchor us in time.
(44:52) What question Dolly would ask Max Bazerman?
(47:54) Grooving Session with Tim and Kurt discussing A More Just Future.
If you are a regular listener to Behavioral Grooves, please consider donating to our work through Patreon. Writing a review of the podcast is also a great way to share your appreciation with other listeners.
© 2022 Behavioral Grooves
LinksDolly’s book “A More Just Future: Psychological Tools for Reckoning with Our Past and Driving Social Change “: https://amzn.to/3Cgs9eq
Episode 230, How Good People Fight Bias with Dolly Chugh: https://behavioralgrooves.com/episode/how-good-people-fight-bias/
Dolly’s TED Talk: “How to let go of being a "good" person — and become a better person”: https://www.ted.com/talks/dolly_chugh_how_to_let_go_of_being_a_good_person_and_become_a_better_person?language=en
Episode 280, Do We Judge Others By The Way They Speak? | Katherine Kinzler PhD: https://behavioralgrooves.com/episode/judging-by-the-way-others-speak/
Historiography: https://en.wikipedia.org/wiki/Historiography
Dan Gilbert “Stumbling on Happiness”: https://amzn.to/3zdV4iD
Episode 321, Robert Livingston: How To Have A Conversation About Racism: https://behavioralgrooves.com/episode/a-conversation-about-racism/
Angela Duckworth “Grit: The Power of Passion and Perseverance”: https://amzn.to/3suuRZh
“Construal-Level Theory of Psychological Distance” Yaacov Trope and Nira Liberman (2011): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3152826/
Max Bazerman “Complicit: How We Enable the Unethical and How to Stop”: https://amzn.to/3TSE7lB
Episode 232: Katy Milkman: How to Make Healthy Habits that Actually Last: https://behavioralgrooves.com/episode/katy-milkman-habits-that-last/
Behavioral Grooves Patreon: https://www.patreon.com/behavioralgrooves
Musical Links
Bob Marley “Buffalo Soldier”: https://www.youtube.com/watch?v=S5FCdx7Dn0o
Hamilton “Alexander Hamilton”: https://www.youtube.com/watch?v=VhinPd5RRJw
In the Heights “No Me Diga”: https://www.youtube.com/watch?v=UrFH772ytzM
Louis Armstrong “Hello Dolly”: https://www.youtube.com/watch?v=l7N2wssse14
...Ridiculous Ep. 2: Importing Psychology
...Ridiculous Ep. 1: Beyond Anomalies
Make Great Decisions | Elspeth Kirkman
Trailer: They Thought We Were Ridiculous
Unlocking Intimacy: The Power of Questions | Topaz Adizes
The Key to Boosting Retirement Savings | John Beshears
Decoding Behavior Change | Bri Williams [Republish]
Mapping Out Our Minds | Linnea Gandhi
Adapt, Recover, Grow: Mastering Resilience | Dr. Jonathan DePierro
Cracking the Communication Code | Ben Guttmann
Groove Through 2023: A Year in Review with Kurt and Tim
Grooving with Knowledge: Kurt and Tim’s Best Behavioral Science Books of 2023
Balancing Work Friction and Fatigue | Huggy Rao
The Eight Superpowers of Confidence | Lisa Sun
Rethinking Behavioral Science | Adam Mastroianni
Navigating Societal Rifts | Michèle Lamont
Evolving Minds: A Conversation on Attention Spans | Gloria Mark PhD
The Power of Brevity | Todd Rogers
Unlocking the Power of Effective Communication | Matt Abrahams
Why Sleep Is Vital for Academic Success | David Creswell PhD
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