July 6, 1917 - Arthur Lydiard is born
Today in Running History

July 6, 1917 - Arthur Lydiard is born

2025-07-05
Today is Sunday, July 6, 2025, and on this day in 1917, legendary running coach Arthur Lydiard was born in Auckland, New Zealand.   In today's episode, we will talk about Arthur Lydiard's legacy as the coach to multiple Olympic medalists, learn about his training philosophy that has become commonplace today, and celebrate his believe that running for fun and fitness is for everyone.   This episode was edited and produced by my good friend and confidant, Rob Garcia. Check out his podcast, ⁠⁠Rob on the Run on Youtube⁠⁠, or on Instagram as @robontherunpod.  
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