Building an Iron Mind - Join me for a solo-cast and dive under the ”hood” in on one of my coaching calls...

2019-03-16

Building an Iron Mind - Join me for a solo-cast and dive under the "hood" in on of my coaching webinars. Part 4 of the Iron Mind series I did last year for a small cohort of guys looking to take control of their health. In this, the final instalment, we really look at the tools and tactics of what is helpful when we need to implement real change in our lives. I do my best to break it down from the 30,000 foot view of what is going on and dive down to the tools that are proven to deliver change in your l...

Building an Iron Mind - Join me for a solo-cast and dive under the "hood" in on of my coaching webinars.

Part 4 of the Iron Mind series I did last year for a small cohort of guys looking to take control of their health. In this, the final instalment, we really look at the tools and tactics of what is helpful when we need to implement real change in our lives.

I do my best to break it down from the 30,000 foot view of what is going on and dive down to the tools that are proven to deliver change in your life.

This episode is a "solo-cast" so a bit different to the usual interview or Q and A but hopefully it will add value.

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@thenow

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