Understanding your best performance involves the combination of optimal physical and mental state. Tapping into your innate wisdom for your ultimate physical results - want to know how to do it? Listen on friends as Kari digs into this concept in detail on this episode of the Empowered Team Podcast!
Do you want to get to the next level? Then the Empowered Team is for you. Visit TheEmpowered.ca to learn more.
Thanks for listening!
EP72 Lanni Marchant - Marathon Olympian
EP71 Kari and Paul - Attachment
EP70 Dr. John Berardi - Nutrition / Coaching Expert
EP69 Mindset Monday - Take the urgency out of the urge
EP68 Kaillie Humphries - Bobsleigh Olympian
EP67 Kari and Paul - 2020 Vision Baby!
EP66 Kari and Paul - Decade in Review
EP65 Kari and Paul - 12:30 Challenge & DWD Recap
EP64 Jane Roos and Conrad Leinemann - CAN Fund
EP63 Mindset Monday - Are Other People Leading Your Life?
EP62 Kari and Paul - How We Up-Level
EP61 Mark Lee - Sport Broadcaster
EP60 Mindset Monday - Create Urgency to Reach Your Goals
EP59 Simon Whitfield - Triathlon - Olympian
EP58 Kari and Paul - 24hrs of Paul
EP57 Mindset Monday - Finding Clarity
EP56 Cassie Hawrysh - Skeleton
EP55 Mindset Monday - Anchoring
EP54 Rebecca Johnston - Hockey Olympian
EP53 Kari and Paul - Strength Training Secrets
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