Self-Reflection - with Guest Perfectionism Polly
Her Unapologetic Life Podcast with Mercedes | Therapeutic Coaching for Women

Self-Reflection - with Guest Perfectionism Polly

2021-12-09
Today, we're talking about perfectionism. I call her Perfectionism Polly. You may find that living your life in a “perfectionist” state is exhausting. This is because what you’re actually doing is continuously putting your entire being in a “stress response” much more than your brain or body can handle. Is perfectionism showing up for you in this season? In the past, Perfectionism Polly dictated the decisions I made, the actions I took (or didn’t…), and held me back from a lot of things in early adultho...
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