126 - Eric Hunley: Strategies and Tips to Start a Successful Running Program

2018-05-29

RRCA coach Eric Hunley shares his story into distance running, some tips to start a running program, and how to learn from his mistakes. Topics: Eric's running journey How to progress from sedentary to running safely Avoiding injuries Web: https://unstructuredpod.com/ Facebook: https://facebook.com/unstructuredp Twitter: https://twitter.com/unstructuredp Instagram: https://www.instagram.com/unstructuredp/ Please visit http://bit.ly/fitnesscandorpodcast, click View in iTu...

RRCA coach Eric Hunley shares his story into distance running, some tips to start a running program, and how to learn from his mistakes.

Topics:

Eric's running journey

How to progress from sedentary to running safely

Avoiding injuries

Web: https://unstructuredpod.com/

Facebook: https://facebook.com/unstructuredp
Twitter: https://twitter.com/unstructuredp

Instagram: https://www.instagram.com/unstructuredp/

Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!

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