Another Friday Free Talk and today I'm talking all about mindset shifts when you find yourself in a space of needing a reset! I give away what I do when I find myself in that space as well as the 4 most helpful shifts that I use. Make sure you are headed into the weekend with the perfect headspace!
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Ep. 210: The Problem with Hospital Childbirth Education
Ep. 209: A look into a Fertility Journey to Become a Solo Parent
Ep. 208: Tongue Ties & Oral Dysfunction with Erika Higginbottom, MS, OTR/L
Ep. 207: How to Find an OBGYN + Care Team with Malia Funk
Ep. 206: Benefits of Chiropractic Care
Ep. 205: Pushing Effectively with Melissa Chappell, LDEM, CPM
Ep: 204: Are Cervical Checks Important?
Ep. 203: The Know Your Rights Map (Obstetrical Violence)
Ep: 202: Carseat Safety with Dahlia Rizk
Ep. 201: Boob Proof Your Birth Plan with Andrea Haskins
Ep. 200: 5 Scripts to Help You Navigate Hospital Policy during Labor
Ep. 199: Gestational Diabetes with Leslee Flannery
Ep. 198: A Vaginal Breech Birth Story
Ep. 197: Carseat Safety with Dahlia Rizk
Ep. 196: Cannabis in Motherhood with Bianca Snyder
Ep. 195: An OBGYN and His Wife’s Birth Experience Outside of the System
Ep: 194: A Precipitous Labor Birth Story
Ep. 193: Advocating for Unbiased Care in a Bigger Body with Jen McLellan
Ep. 192: Bandl’s Ring with M’Kaela Tremaine
Ep: 191 Bottle Flow Rates and Choosing the Right Bottle with Britt Pados
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