Today’s podcast live from sunny Zurich with Nadja Steinbrunner. Nutritionist, Fitnesscoach and owner of Mrs.Sporty Zürich. Get inspired how to combine sports and daily life, by women for women.
@unesurcent
@drschwank
@optimalperformancezurich
@mrs.sporty_zuerich
Women: Mentoring across generations
Powerful women across generations
Exercise whilst traveling
Vacation time: Balancing family time, couple’s time, and me time
Women: What’s needed to boost self confidence?
Women in power: their key to success
Living in multiple place pro and cons
Third Culture Kids
Reinventing parenting: family vs. me time
Six months of parenting
Injuries and heeling: the role of collagen
Global travel with a 4 months old baby
Expert series: Optimize your performance using CBD
CBD the way to go
Survival tips for grey winter days
What’s positive about menopause?
It needs a village to raise a child
New business mom in style
New mom back in shape
Phone-free spaces
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