#2 Game Day Nutrition & Hydration ft. Steph Alp, RD
The Better Dad Project

#2 Game Day Nutrition & Hydration ft. Steph Alp, RD

2021-09-11

What kind of foods should I eat during a tournament? 

How do I stay energized without aggravating my stomach?

We’re answering these questions today and more with our guest, Stephanie Alp

IG: @steph.alp

 

Join our Community https://www.facebook.com/groups/461748454913214

& Check out the website www.SideOutStronger.com 

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free