Kari's back with another 10 minute mental blast to help you be your best! Today she delves into systems and how they can be leveraged to take various aspects of our lives to the next level, enjoy, and have yourself a fantastic week!
Did you take on a 30-day challenge to start 2019? Well we're doing a 30 day challenge EVERY month of 2019, so join us and push yourself to the next level! Our goal this month is to declutter our lives by getting rid of unneeded items at a rate of one or two a day. Sell them, pass them on, recycle, do whatever it takes to get these things out of the house and then bask in the joy of an organized room or home! Simply click the link below to join in on the fun.
Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge
Mindset Monday - Default Settings
Dr. Adrienne Leslie-Toogood - Sport Psychologist
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Paul Duerden - Commentator Tokyo 2020
Celina Toth - Olympic Diver
Conor Trainor - Rugby 7’s Olympian
Mindset Monday - Create the Feel
Mindset Monday - The Flip Side
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Mindset Monday - Today from Yesterday
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Dr Greg Wells - Scientist - Author
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Mindset Monday - Uncomfortable comfortable
5 Min Facts - Sugar
Triple Vision
Play!
Kevin Rempel - Sledge Hockey Olympian
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