Calm the Mind, Aid Digestion & Strengthen the Core - Chair Yoga Angela Fischetti

Are your thoughts causing you worry, anxiety, loss of sleep, and sometimes even anger? Yoga Instructor Angela Fischetti, will teach chair yoga to calm the monkey mind, aid digestion and activate the core. Beginner to Advanced.

Watch Full Class Here

Yoga accessories for class:

Yoga Mat 

Yoga Blocks

Yoga Strap 

Cushion or Pillow

Angela's Bio and Contact Info Below:

 

🆓Get 5 Free Recipes! 

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

 

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

 

Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines.

IG Boomerandbeyondwellness

Website Https://Boomerandbeyondwellness.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.