The Hot Mess to Awesomeness Podcast
Education:Self-Improvement
Ep. 82
Over 13 years ago my guest Pamela, like many young people, went looking for a career that was fun, engaging and would match her fast paced and full life. She believed that becoming a fitness instructor would be the perfect fit! After taking the required weekend certification, she jumped into her new career. Very quickly she realized that the training she received was not nearly enough to support the people that truly needed her.
In those early days she felt ill-prepared and she lacked the core knowledge required to teach more than just how to do the perfect squat! Her desire to help others, along with a deep passion for how things work, led her to follow her fascinations about the human body.
Her education and habit of going all in, led her on a winding path through the underbelly of the competitive fitness world, through years of deep personal transformation, all the way to being the wellness leader she is today!
Through it all she uncovered more about herself than she ever thought possible. She was able to shed the identities that had been holding her back and figure out exactly what it would take for her to truly feel and be whole.
Now, committed to helping people enjoy all the activities they love with a strong healthy body, mind and spirit, she delivers the tools people need to connect to a ‘love of self’ through mindfulness and movement.
Learn more and connect with Pamela: https://www.instagram.com/pamela_freedom.fit/
Dance Party Tunes:
1 - What difference does it make - The Smiths
2 - Malagenha - Sergio Mendes
3 - Big Time Sensuality - Bjork
Are you done with feeling like a Hot Mess? Not sure where to begin?
Start by saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! www.dionnethomson.com/talktodionne
Need a little help to clear out your inner critic’s crap right now? Get your body moving… Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast!
www.dionnethomson.com/innercriticbustingplaylist
Let’s stay connected!
IG https://www.instagram.com/dionne.thomson
FB https://www.facebook.com/dionnethomsoncoaching
Websites:
Coaching: https://www.dionnethomson.com
Courses: https://www.theawesomenessacademy.com
Podcast: http://www.thehotmesstoawesomenesspodcast.com
Many creatives are taught that success does NOT include art! With guest Michele Maher
What if I follow my passion and then fall out of love with it? With guest Trish Beelsey
Your worth is NOT determined by how hard you work! With guest Ingrid Rijo
Footloose, Flinging Phones + Freedom! With guest Karen Theimer
Her ”Maybe Someday” Dream Is Empowering 1000s Of Kids! With guest Stephanie Gendron
If You Can Dream It You Can Do It! With guest Steph McFadden
Fire, Aim, Ready! (The Magic Of Manifesting) With guest Heather Di Santo
The World Needs Mothers + Daughters To Rise Together! With guest Tara Filteau
This Is What Happens When You‘re Vulnerable Out Loud! With guest Cara Spearin
The Recipe That Turns Hot Mess Into Awesomeness! With guest Jess Crossan
Embracing Your Hot Mess Moments! With guest Samantha King
Love Yourself Healthy! With guest Holly Bradich
How To Turn Hope Into Your Reality! With guest Anne Lesperance
The FREEDOM to say NO is a ”you should say YES” world! With guest Shari Miller
Embracing creativity during times of uncertainty. With guest Carleigh Aikins
Your Vibe Attracts Your Tribe...(and a little competition helps!) With guest Kelly Benoit
Are you Living Life Well? With guest Nancy Porteous
What it takes to choose courage... With guest Amanda Gobatto
Special Episode: Busting through Bertha's bullshit!
Why it‘s important to honour the Goddess within...With guest Jo Mazgay
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب