The essential bottom of the pyramid is discussed today in preparation of the long winter months of base.
SHOW NOTES:
https://www.frontiersin.org/articles/10.3389/fphys.2014.00033/full
https://www.frontiersin.org/articles/10.3389/fphys.2015.00295/full
Our twitter and website:
twitter.com/PerfCyclingPod
hammondcycling.com
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