Munchable March Series | Conquer Binge Eating Ep #2

Queens, welcome to the Munchabale March Mission Series! Are you ready to embark on a journey crafted just for you?

Join us for our 28-mission series tailored especially for women eager to transform their relationship with food.

Over the next 4 weeks, tune in every Monday throughout March for a fresh episode bursting with insights, tasks, and lessons designed to help you conquer binge eating habits and reshape your mindset. Think of it as having a supportive BFF by your side, guiding you through the ups and downs.

This series is all about gradual growth. Each week builds upon the last, empowering you to gain control and confidence in your relationship with food and your body. Download the PDF below and make it your trusty sidekick—save it to your phone, or tablet, or even pin it up where you can see it daily. Tick off each completed task and watch your progress unfold.

Today's episode is all about Week 2 - Food. We're diving into the exploration of nutrition, balance, and variety in your diet. It's time to unlearn old perspectives on food and embrace an entirely new way of taking back complete control over your relationship with food. 

Tune in now x

 

Download your FREE Munchable March Mission PDF Here. 

Mikaela's Instagram: https://www.instagram.com/kjwellnesss/

Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss

Mikaela's Website: https://kjwellness.com.au/

1-on-1 Coaching: Undiet Program Waitlist - Google Forms