From Garden to Table

Listen Dr. Bobbie and Dr. Jess talk with Lisa Baxter, a gardener, that only started within the last couple of years and has been able to grow immensely.  Lisa shares her journey with gardening and how it has helped her not only improve her nutrition, improve digestion, and has given her a healthy outlet for stress management.  Lisa also shares cost-effective ways to get started with gardening to make it attainable for anyone.

 

If you are interested in learning more about the “Exercise, Where to Start?” and “Running Through Life” Class, please check our website to learn more.  www.2-gals.com 

 

Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.

 

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