In this episode, Robbie and Justin interview Jon Cerone, a podcaster and author, about his journey through addiction and recovery. They discuss the importance of community and vulnerability in recovery, as well as the challenges of white-knuckling and finding a sense of purpose. Jon shares his experience transitioning from rave drugs to alcohol and cocaine, and the realization that he needed to get sober. He also talks about the lessons he has learned in recovery, including the importance of self-forgiveness and the pursuit of freedom. The conversation concludes with a discussion about John's book and his plans for future writing projects. The conversation covers various...
In this episode, Robbie and Justin interview Jon Cerone, a podcaster and author, about his journey through addiction and recovery. They discuss the importance of community and vulnerability in recovery, as well as the challenges of white-knuckling and finding a sense of purpose. Jon shares his experience transitioning from rave drugs to alcohol and cocaine, and the realization that he needed to get sober. He also talks about the lessons he has learned in recovery, including the importance of self-forgiveness and the pursuit of freedom. The conversation concludes with a discussion about John's book and his plans for future writing projects. The conversation covers various topics including the impact of technology, the evolution of social media, writing a book, the joy of basketball, running and ultra-distance races, basketball gear, and a guest recommendation. The guest, Jon Cerone, shares his insights and experiences throughout the conversation.
Takeaways
- Technology has both positive and negative impacts on society, providing convenience and entertainment but also leading to addiction and a lack of purpose.
- Social media platforms evolve and change over time, with some becoming obsolete and others dominating the market.
- Writing a book is a personal and challenging process that requires dedication and time management.
- Engaging in physical activities like basketball and running can bring joy and a sense of accomplishment.
- Ultra-distance races test physical and mental limits, providing opportunities for self-discovery and personal growth.
- Choosing the right gear is important for sports and activities, as it can enhance performance and prevent injuries.
- Guest recommendations can provide valuable insights and perspectives on various topics.
- Promoting a book and podcast requires utilizing social media platforms and engaging with the audience.
Chapters
00:00Introduction and Guest Introduction
02:01Introduction to John's Podcast
06:01John's Journey to Recovery
08:09White-Knuckling in Recovery
13:29Importance of Community in Recovery
16:35Transition from Rave Drugs to Alcohol and Cocaine
19:59Recognizing the Need for Sobriety
25:11Lessons Learned in Recovery
34:41Discussion about John's Book
38:36John's Next Book on Freedom
42:21The Impact of Technology
43:34The Evolution of Social Media
46:00Writing a Book
46:47The Joy of Basketball
49:17Running and Ultra-Distance Races
59:04Basketball Gear
01:00:50Guest Recommendation
01:01:36Promoting the Book and Podcast
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