New Food Friday: Spice it up!

Friday!  Once again it's New Food Friday here.  Let's talk about spices.

Adding spices and herbs, whether fresh or dried, can really jazz up a meal.

Basil for Italian food, Dill on seafood, Cilantro for Mexican, Rosemary goes great with chicken or pasta.

Listen in for some ideas and try getting some herbs and spices into the diet.

PS. Parsley makes everything look pretty!